TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. One of the most common challenges is mood swings. These swings can be extreme, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are normal and aren't your fault. Your body is Menopause and Anxiety experiencing major hormonal changes, which ca